Online Coaching for Lesbians

Done Struggling?
Let's Actually Lose the Weight.

A 6-month coaching program for lesbians who are 30+ lbs overweight, sick of starting over every Monday, and ready for a plan that actually works. No quick fixes. No diet culture BS. Just science, consistency, and a coach who gets it.

MEET THE FOUNDER & CEO

Meet Amanda Joyce

I'm the founder and head coach at Fit For a Riot. I went from being an athlete in high school to gaining a ton of weight after I stopped playing sports. When I walked into a military recruiter's office, they looked at me and said, "Lose 45 pounds before I talk to you."

I cried in Dick's Sporting Goods fitting rooms. I tried every diet out there. Then I met a bodybuilder at the pizzeria where I delivered pizzas. He taught me to track food. I lost 40 lbs, joined the military, and fell in love with fitness.

Now I'm the coach I wish I had back then. I built Fit For a Riot so that no one has to figure this out alone — especially not lesbians who deserve a space where they feel seen, heard, and supported.

about Fit for a riot

Fit For a Riot is a 6-month online weight loss coaching program built for lesbians who are done with the diet roller coaster. We work with women 30-45 who've tried everything — keto, low carb, Weight Watchers, you name it — and are ready for something that actually sticks.

We don't do quick fixes. We give you a real plan, real coaching, and the accountability to follow through. Personalized nutrition, custom training, weekly check-ins, and a community of women who get it.

If you're tired of starting over every Monday, this is where that stops.

Everything You Get

Custom macros

1-on-1 Zoom Calls

Training Program

Weekly Check-Ins

Gold Bar Days

Community & Support

Science Over Quick Fixes

We don't do fad diets. We don't do "good" foods and "bad" foods. We don't do starting over every Monday. What we do is build sustainable habits using real science, real data, and real accountability.
After you hit your goal, we don't just leave you there. We reverse diet — building your calories back up and shifting into building muscle. The goal isn't just weight loss. It's building a body and a lifestyle you can actually maintain.

Ready to Stop Starting Over?

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Get in Touch

Got questions? We'd love to hear from you.

147 Village Rd Toms River, NJ 08755